top of page

Self Sabotage


Do you hate the way you look or have a feeling you cannot control, do you find you do things to yourself to make you feel better, or that nobody else understands how you feel and what you do is normality to you?


Do you sometimes feel shame or guilt or feel you are worthless?  Do you find that you are full of emotions before you harm yourself and that they go away whilst you are doing it, only to find that you regret what you have done once you have calmed down?


Do you wish you could stop what you are doing and find another alternative that could get rid of the negative thoughts that you tell yourself?


Do you see what you do as normal or understand you are self-harming to cover up other issues?


Do you believe there is no other option? 


You are not alone and there is a solution


My Treatments



I use NLP techniques to "reprogramme" clients patterns of thinking and behaving.  I provide clients with the tools to confidently face difficult situations, overcome emotional barriers and view life through fresh, hopeful eyes.  

I also approach this through questions and exercise and get a good idea of your map of the world. Getting to know and understand your thought pattern will enable me to identify the most effective route to your goal. NLP is an affective process that goes deep to heal the root cause very fast.

Hypnosis can also be used in conjunction with NLP to assist the client into a deeper, relaxed state, which can sometimes help the client achieve a better result. 

bottom of page